Virat Kohli Aces Yo-Yo Fitness Test with a Score of 17.2
- Posted on August 24, 2023
- Sports
- By Sanchi
- 447 Views
Virat Kohli, a legend of Indian cricket, has once again raised the bar for physical preparation by scoring 17.2 on the Yo-Yo fitness test.
Kohli, well-known for his commitment to physical fitness, flaunted his outstanding Yo-Yo test result in a shirtless Instagram post. While Kohli's 17.2 isn't particularly impressive, it is worth noting that the cutoff for this test in Indian cricket is 16.
Even at the ripe old age of 34, Kohli shows no sign of slowing down or giving up on his pursuit of personal growth and development. During his tenure as captain of the Indian men's cricket team, the Yo-Yo test was administered to all hopeful players. It consists of a 20-meter run between two cones while the frequency of beeps increases. Kohli's drive to stay in top physical shape is clear in the ease with which he breezed through this test.
Although passing the Yo-Yo test is not yet a prerequisite for Indian cricketers, Virat Kohli continues to subject himself to it out of a desire for success. India has set a qualifying speed level of 16:1, which translates to reaching a distance of 1120 meters in the first shuttle at a speed level of 16.
Kohli's dedication to physical health is an inspiration for both cricket players and fans. He constantly pushes himself to his physical and mental limits to improve his performance and keep himself in top shape. Predicted World Cup participants will reportedly be put through a rigorous physical examination and health screening that will include measurements of lipid profile, blood sugar, uric acid, calcium, vitamins, creatinine, and testosterone.
Kohli's commitment to his training routine is indicative of his drive to maintain his position as a top cricketer and also underscores the importance of physical conditioning in today's sports. His success in the Yo-Yo test further solidifies his status as one of the world's fittest players and a paragon of commitment and physical prowess on the cricket pitch.
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